waltones64Mar 16, 20223 min readTake these Steps to Sleep Better & Live Longer by Karen WeeksSleep. Get enough of it and you wake up feeling refreshed and ready for the day ahead. Don’t get enough and suddenly you’re at a higher...
waltones64Feb 16, 20227 min readWhat Successful People Do Before BreakfastPersonally, I like to get a many errands done before breakfast - read and workout mainly before breakfast and going to work. So I ran...
waltones64Jan 23, 20222 min readGame Change Your Biz - this is how it really startedGame Change Your Biz was started as a result of hearing the same old information "you should be satisfied with what you have". You can't...
waltones64Jan 16, 20222 min readUseful Tips for Writing Positive AffirmationsThe beliefs that we hold are just patterns that we’ve learned and developed over the years. There are a number of things throughout our...